The
MASTERCLASS
you need this summer
Be the softly irresistible, empowered yet soulful and grounded woman you intrinsically are.
Come to this free masterclass on June 19th or July 3rd and learn how to turn yourself back on — from the inside out.
It's time to come home to yourself.
Why THIS Masterclass?
We women have big things to do in the world.
Yet often we feel depleted, we have endless to do lists
and we feel guilty taking time for ourselves and living a delicious life.
This Masterclass will teach you how you can have it all : be that successful woman,
and still live a delicious juicy jazzy life that makes you fall in love with yourself again.
This free masterclass is teaching you how to discover that space inside yourself
to turn yourself back on.
Each Week Includes
A detailed outline of what to expect during the 8 weeks of the Sexiest Summer of Your Life
Week #1
The Awakening
Setting the Stage for Your Summer of Radiance
Theme: Permission to desire more
Practice: Sensual self-inquiry + mirror ritual
Journal: What have I suppressed? What does "sexy" mean to me now?
Bonus: "Sexy Summer Playlist" & guided visualization
Week #2
Come Home to Your Body
Sensation, Pleasure & Presence
Theme: From performance to presence
Practice: Daily sensual body check-ins + breath & movement
Journal: Where am I numb? What awakens me?
Bonus: Sensual eating ritual
Week #3
Reclaim Your Sensual Power
The Feminine Rebirth
Theme: Sensuality is who you are
Practice: Dance of the Sacred Feminine (guided)
Journal: What parts of me have I hidden or silenced?
Bonus: “Sensual Selfie” challenge
Week #4
Burn the Old, Ignite your passion
Letting go of Guilt, Fear & Shame
Theme: Letting go of “too much” and “not enough”
Practice: Fire ritual + shadow journaling
Journal: What stories am I ready to release?
Bonus: Community fire circle (live or virtual)
Week #5
The Sacred YES
Learn to Receive, Contain & Celebrate
Theme: Receptivity as power
Practice: Pleasure walk + yoni breathing (gentle, guided)
Journal: Where do I block pleasure or joy?
Bonus: Celebration altar creation
Week #6
Dare to Be Seen
Magnetism, Expression & Play
Theme: Radiating unapologetically
Practice: Movement expression (playful/dance/sensual stretching)
Journal: Where do I dim my light? How do I want to be seen?
Bonus: Self-portrait art or photo day
Week #7
The Art of Self-Devotion
Loving Yourself Like Never Before
Theme: Radical self-love and self-trust
Practice: Devotional bath ritual + love letter to self
Journal: What makes me lovable? What do I truly long for?
Bonus: Guided heart-opening meditation
Week #8
Magic on Legs
Integration & Celebration
Theme: You are the magic
Practice: Embodied celebration + future visioning ritual
Journal: What have I reclaimed? Who am I now?
Bonus: Virtual or in-person sensual celebration ceremony
Get updates about Free Masterclasses,
Podcast and New Courses.
You can also write to me at SANDRA@SANDRAMANUELA.COM
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